Caffeine Genetics Sleep The Decode November 04, 2026 · Myoform Same flat white. Different night: the caffeine gene, explained. One gene, CYP1A2, helps decide how long your coffee stays in your system. Here's what it means for...
Genetics The Decode Vitamin D November 04, 2026 · Myoform Taking vitamin D and still low? Check your genes. Four genes help decide how much vitamin D ends up in your blood. Carry the wrong mix and...
Alcohol Genetics The Decode November 04, 2026 · Myoform The red face after one pint: what ALDH2 is telling you. The alcohol flush is your body struggling to clear a toxic by-product of alcohol. Here's the gene behind...
Folate Genetics The Decode November 04, 2026 · Myoform MTHFR, the most over-googled gene online. MTHFR gets blamed for almost everything online. Here's what the gene actually does, how common the variant is,...
Genetics Performance The Decode November 04, 2026 · Myoform ACTN3: is there really a sprint gene? ACTN3 gets called the sprint gene. The research behind it is more interesting than the headline, and it...